Kathryn West

Pilates Instructor and Balanced Body Faculty

Kathryn is one of the most talented fitness professionals in the business and we are incredibly lucky to have her on board. She takes our Pilates curriculum to a world-class level. As a faculty member with Balanced Body, Kathryn is a highly rated teacher trainer. She is the owner of KatStretch (a private fitness practice) and co-owner of FITOLOGY (a fitness instructor training practice)

In her own words....

I have over fifteen years of experience teaching dance, group and private fitness classes. For the past ten years I’ve been teaching Pilates and Yoga throughout the Boston area. I am particularly proud of a program I’m developing called “FitTotz”, which uses the disciplines of Yoga, Pilates and Dance to teach children the importance of fitness, and the mind body connection. I received my Group Fitness certification from AFAA, my Mat Pilates certification from Power Pilates, and my Comprehensive Pilates certification from Balanced Body. As a Faculty member of Balanced Body, I teach Pilates workshops at several studios in Massachusetts. In addition to Pilates, I completed the level 2 training of Thai Massage Therapy with Yaron Gal Carmel, and I am currently enrolled in Sadhana Yoga Studio's Teacher Training Program. As a huge supporter of The American Cancer Society I pursued my certification with The Pink Ribbon Program to become a “Breast Cancer Exercise Specialist”, and taught charity Pilates classes for Shape Magazine’s Pilates in Pink.